Laptop Died

I'm in mourning..my laptop's HD crashed. I lost all of my Power File data for 2009..just mine though. All of my client files were backed-up on another computer with Training Peaks. More importantly, I lost all of my work files and business files from the last 6 mos...since that's the last time I backed-up the HD. Anyway, I won't be posting any articles for a while..since I'll be trying to salvage what I can from the HD. BACKUP daily people...BACKUP!!!!