Rob Muller- USA Cycling Level 2 Power Based Coach

JUST SOLD!  Thanks for your interest. Ok, here's a deal you can't pass up.  If you ever wanted to own a "reliable" Pow...

The photo pretty much shows you what it's all about: uphill climbs, dismounts, carrying your bike, mud, closed course, laps, road bike...

If you haven't guessed by now, I'm NOT a fan of the heat.  Nothing worse than being outside when it's mid-90 temps and high hum...

Only 4 more weeks to the start of Football Season..CAN'T WAIT!  I absolutely love the Fall.  (A close second to Spring i...

If you're like me..and you've started riding (and/or racing) regularly on the road since March..you're just about burned out ...

If you're OVER 50, like me, you'll notice as the years pile on..you're NOT getting any stronger on the bike despite how hard yo...

So, you think you can ride a Stage of the TDF with the big boys do you?  I doubt it, unless you're a touring Pro.  Do you think you hav...

Are you at your optimum racing weight?  How do you know?  Just because you felt good and did well in your last event?  Ho...